Lv 6. Pros and Cons of Chewing Gum. The most common irritation triggered by chewing gum is Temporo Mandibular Joint Syndrome, or TMJ. Although it is not a replacement for brushing your teeth, flossing, and other general care habits, chewing gum can help you create a happier and healthier mouth. Jaw dysfunction irritability. Pros and Cons of Chewing Gum. This condition creates painful movements and popping within the jaw when it is moved. As opposed to what earlier studies have claimed, a study conducted at … Chewing gum can help you lose weight but also cause gassiness. Alleviate Bad Breath. It can also make a negative impact on any dental work you may have had done. It provides help with information retention, can improve short-term memory and recall, and may even reduce the amount of stress or anxiety which some students feel. It neutralizes the plaque that forms on teeth and stimulates saliva production, which can wash away food particles that get caught in the mouth and lead to cavities. For some, the pros of chewing gum outweigh the cons. There is a lot of noise that can be caused by gum being taken out of the package, shared and then chewed. It is very affordable. 1. The use of nicotine chewing gum is quite a debatable issue and choosing it to suppress your craving for smoking has its pros and cons. 3. That air hits your digestive tract and begins to interact with the bacteria found there. If someone chews gum for about 30 minutes, then up to 3 hours of heartburn relief can be experienced. TDK. Regulations and tolerance of chewing gum vary in every school and classroom in the United States and around the globe. Bacteria feed on sugar to produce acid, so chewing gum with sugar may result in more bacteria and acid in your mouth. Over time, the extra sugar exposure to the teeth can lead to premature tooth decay, gum disease, and other oral health issues. If enough air is swallowed, then stomach distension may occur, and it can even become painful. Its texture is reminiscent of rubber because of the physical-chemical properties of its polymer, plasticizer, and resin components, which contribute to its elastic … All that extra saliva produced from chewing can balance out stomach acid. 2. Vigorous chewing uses up 11 calories an hour, which may help weight loss, fractionally. 0 0. Have you ever wondered how good chewing gum is for your oral health? Chewing gum stimulates salivation, which helps neutralize the acid produced by bacteria, possibly, it can help mental concentration . Chewing gum has more oral benefits, especially when chewing gums have xylitol. The Cons. It may be responsible for temporomandibular joint disorder- chewing gum causes the jaw to have muscle imbalances because people tend to chew more on one side. For those with this condition, chewing gum will further irritate the jaw. Here are the pros and cons of chewing gum to think about. For those with weak or failing teeth, chewing gum may even cause direct tooth damage. It can be a very... 3. It may cause some people to bite their tongue. It may cause bloating. The Pros and Cons of Chewing Gum. 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Single & Multiple Dental Implants; Full Mouth Dental Implants; Signature Fit Dentures; Learn About … Just about everyone bites their tongue at some point. According to studies, chewing gum may cause belching and gas, as within the chewing process, added air amount is being swallowed. Just about everyone bites their tongue at some point. For those who chew a lot of gum during the day, try eating a high-fiber snack or sucking on a piece of candy to limit the amount of air that is swallowed. It also helps to push acid back into the stomach when it begins to creep out, thus preventing heartburn from happening. Butylated Hydroxytoluene (BHT) BHT is an antioxidant that’s added to many processed foods as a preservative. It could loosen your dental work. Modern chewing gum, however, was developed in the United States in the middle of the 19th century. Medically reviewed by Sanja Jelic, MD Quit Aids Can Help You Stop Smoking More Comfortably. Chewing too many sugar-free foods is also associated with stomach discomfort. Excessive Gas. Headaches and allergy are among the few harmful effects of chewing gum. People often feel good when they chew gum. Side effects: Although sugar … ... Chewing gum — sugarless, of course — for 30 minutes did the trick and can provide relief for up to three hours. It might help fight tooth decay. What about you, would a piece of gum make your day better, or worse? All that extra saliva produced from chewing can balance out stomach acid. Looking at these facts, one can conclude that chewing gum has its own share of advantages and disadvantages. 6. The benefits of chewing gum depend on what type you choose. It stops food from going bad by ... Titanium Dioxide. Pros of Chewing Gum. The extra saliva in your mouth actually balances out stomach acid. It can lead to tooth decay. Several are still producing chewing gum products today. Without proper care, this can lead to cavities and tooth decay. 4. It isn’t just the flavor profile or the sugar in the gum that you’re smelling. TMJ Disorder – If you’re suffering from TMJ disorder, then chewing gum is definitely not a good … Depending upon the health of the tooth and gums, it may even remove some crowns and fillings. Cons. Considering it only costs a nickel, on average, to experience these benefits, chewing gum is one of the most valuable forms of personal entertainment we have available to us today. It can be a very painful experience. List of the Cons of Chewing Gum 1. If you’re unsure about the state of your oral health, it may be wise to discuss your desire to chew gum with your dentist to get their opinion on the matter. Helps Lose Weight. Ultimately, the decision to chew gum inside the school should lie with the kids. It can be disruptive to the social environment. Humans have been chewing gum for thousands of years. So, chewing gum, combined with a changing your diet and exercise, could be a good way to burn off … Try chewing a sugar-free gum for the best results. This happens because as you are chewing the gum, you are swallowing more than your saliva. Book Now Streetsboro: (330) 913-0695 Elyria: (440) 534-8203. Tuesday 9:00am – 5:00pm The truth is, there are pros and cons to chewing gum. It can lead to tooth decay. The reason for this is that many preservatives, artificial flavours and artificial sugars present in the chewing gum can lead to toxicity, allergy and headache. In total, we generate 250,000 tons of waste each year because of our chewing gum habit. Even health-specific gums, such as dairy-free, gluten-free, or sugar-free, fit into this pricing category. Chewing gum is also known to cause bloating issues in some individuals. This painful condition results from damage to the joint that connects the jaw to the skull. Contrary to what you may have heard, chewing gum is not always bad for your teeth. Chewing gum for at least 30 minutes is said to give you up to 3 hours of heartburn relief. It doesn’t lead to weight loss. Cons of chewing gum though are some types of gum that don't have sugar have a fake substitute that is possibly bad for you. so stopping the habit can lead to weight loss. Wears down teeth at a faster rate. Chewing gum takes the place of eating motions which can help satisfy random urges to snack. 4. Like any habit, it must be enjoyed in moderation to reduce the risk of experiencing bothersome signs and symptoms. Any bite will cause tissue damage. There are even healthy (healthier) choices of chewing gum today (aside from gum with common sugar substitutes, which might not be that healthy); some are organic as well as sugar-free! Repetitive damage can create pigmentation issues and keratinization. Here are some of the pros and cons of chewing gum. One type of sugarless gum is called Xylitol. While nicotine gum has helped some individuals quit smoking, but as they say there are always two sides to every picture so even nicotine gum has its side-effects. ... Chewing gum, along with something simple like switching to 1 percent or 2 percent milk, could also add up to a 10-pound weight loss in a year. Many chewing gums contain high levels of sugar. Many people have a habit of chewing gum, but did you ever think about the benefits it can have? This inhibits the growth of bacteria and promotes the remineralization of the tooth, reducing the risk of caries (and the formation of tartar). The first flavored chewing gums were created in the 1960s. Relieve Heartburn. Sugarless minimizes tooth decay. Chewing gum helps to create extra saliva within the mouth. 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